Janere Reid

Founder of FitAngels

 

 

All programs are developed by Janere Reid, Founder of FitAngels Inc.

 

Janere is a living testament to the claim that “ANYTHING IS POSSIBLE”  and “AGE HAS NO BARRIER”.

 

44years of age (as pictured here) and mother of two adult children, she has never felt fitter or healthier in her life!

 

IFBB Bikini Model and 8x Natural Physique Winner with 13 years in the Fitness Industry and 8 years competing and coaching Fitness and Bikini Models, she knows all there is to know about Sculpting women.

 

She has helped 1000’s of women from around Australia and Worldwide achieve their dream body….

 

You can achieve yours too when you follow Janeres expert advice and any of the FitAngels Transformation Programs and become a FitAngel too!

 

 

Her Accolades are as follows:

 

FitAngels specialises in Body Transformations for women of ALL AGES and ALL BODY TYPES!

 

Whether its :

 

  • Getting the best body of your life

  • Getting in shape for summer

  • Getting ready for a photo-shoot

  • Competing in a fitness/bikini competition

  • -Shaping up after having baby

 

 

Our Training and Nutrition Methods

 

We advocate Flexible Dieting and also Well Balanced Wholefoods for our Nutrition Protocols. There is absolutely no form of Restricted Dieting although we do cater for Vegetarians, Vegans and Gluten Intolerant.

 

We aim to keep you healthy, hormonally balanced and full of energy throughout your program.

 

Overtraining is a big NO NO ! Around 45 mins a day 4-5x a week of weights and 2 cardio sessions if at all. This prescription of training will have your body responding wonderfully as it will not release stress hormones which are the number one reason why most women who train for hours on end never see the results they want!

 

We’ll have you building beautiful Sculpted Muscles and have you toned and strong year round. The true model of fitness!

 

All programs are developed by Janere Reid, Founder of FitAngels Inc.

 

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