ESPECIALLY FOR YOU
This program is best suited for seasoned competitors, sports specific, injured and special needs clients.
In this package we will send you our detailed questionnaire which tells us more about you, where you are at and what you want to achieve.
Weights training plan
We will then recommend and email a program that best suits you. You will be given a measurements card to fill in and send back to us weekly so we can keep track of your progress. Email contact is also available to you as your require at any time.
Please note: No refunds will be given after package has been emailed.